OCTOBER CHALLENGE: Max Cals on the ski erg in 60 seconds! You can do anything for 60 seconds right?! Grab some friends and SEND ITT. Shout out to... | By CrossFit Route
Give me an erg event any day 💪🏼😆 Event 1 @cpfbattle 80 cal row 80 cal bike 80 cal ski #crossfit #fitness #kuwait | Instagram
Crossfit 367 - TUESDAY-28-01-2020 5 ROUNDS F.T 20/16 cal ski /Row 12 single hand c&j (22.5 /15 kg) 8 pull-ups ( banded / ring rows ) . . #crossfit #crossfitgirls #conditioning #groove #
max cal ski erg – CrossFit Midtown
Full Send⠀ ⠀ 30/24 Cal Ski⠀ 20 Devil Presses (55/35)⠀ 30/24 Cal Ski⠀ ⠀ Simple (not easy) and effective. Best time we've see so far at our gym is just... | By CrossFit Acceleration | Facebook
9-15-21 Thrusters & Ski Erg Cals - YouTube
CrossFit | CrossFit.com - 191013
The Ski (Skiing on Ski Erg): Demos, Scaling, Progressions & Warm-Ups
WM WOD – THANKS GOD IT'S FRIDAY 19.08.22 – “SWEET TABATA” – Crossfit Mentana
⚡️💯 𝓣𝓱𝓸𝓻𝓪_𝓢𝓽𝓻𝓸𝓷𝓰1 💯⚡️ on X: "100 of these…. With 15 cal ski erg between any breaks… Split them into sets of 30, 30, 40 *video taken after workout because I forgot to video https://t.co/1F6P1qZuxf" / X
Workout of the day ! AMRAP 20 8 cal ski erg 8 Bar muscle up 10 kb front squats 10 box jump over With our CrossFit Coach @raazmanandharr… | Instagram
Ski Bells” WOD
15 Cal Ski Erg Challenge From Jason Khalipa | I won 🥇😉 - YouTube
WORKOUT OF THE DAY Tuesday June 26 2018 . COMPETITOR . IN TEAMS OF 3 FOR TIME: - 100 Deadlifts (135/95#) - 75 Cal Ski Erg - 100 Deadlifts - 50 Cal Ski E… | Träning
Ski Erg 101 | CrossFit Invictus | Engine - YouTube
The CrossFit Athlete's Guide to the Concept2 SkiErg
WOD 072721 E5MOM for 3 rounds: 12 box jump overs (24/30") 20/24 cal ski 36 wall balls (14/20#) 🥵💦🔥💪 #kilotrained… | Instagram
SKI ERG CHALLENGE | 30 secs max cals & metres gained. @concept2 @crossfit - YouTube
9-15-21 Thrusters & Ski Erg Cals - YouTube
Max cal ski erg... it means more when it's a race, right?? 🎿 #max #cal #ski | By CrossFit 3D | Facebook
Big Tez showing how the 15 Cal Ski Erg is done (in club record time). Insane! It's on again from this arvo UBX Carnegie crew. TC#14 Benchmark #3.... | By UBX Carnegie
How to maximise your Ski-Erg movement and performance - 15 Cal Benchmark - YouTube
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The Crossfit Squad - TUESDAY 4/10/2018 CROSSFIT A) 9:00 EMOM 1) 30 sec MAX CAL Ski erg 2) 30 sec MAX CAL Bike 3) 30 sec MAX CAL ROW ****Score is Total
