I've been lifting dumbbells and eating a lot of protein but it seems as if I'm gaining fat instead of losing fat. Why is this happening? - Quora
![Been seeing a lot of weight loss progress pics, here's a weight gain one for all the little guys. : r/Fitness Been seeing a lot of weight loss progress pics, here's a weight gain one for all the little guys. : r/Fitness](https://external-preview.redd.it/LEjFkLTNgTYcPWoZFiTPHUBAazDrMwQNkpOat-32ocU.jpg?auto=webp&s=2edfb6c46fdb0c424bbea4a94bf226341dc34c37)
Been seeing a lot of weight loss progress pics, here's a weight gain one for all the little guys. : r/Fitness
![Working Out But Gaining Weight? Find Out Why the Scale Goes Up When You Start Exercising! | Shape Your Energy Working Out But Gaining Weight? Find Out Why the Scale Goes Up When You Start Exercising! | Shape Your Energy](https://www.shapeyourenergy.com/wp-content/uploads/2014/01/working-out-but-gaining-weight5.jpg)