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Updated review: Insufficient evidence for use of Omega-3 supplements in treating depression | Cochrane
Dr. Livingood - If you are struggling with depression, taking in more omega-3 could help support your mental health. Increase your intake of healthy omega-3s through wild-caught fish and fish oil supplements. #
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Amazon.com: The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program: 9780684871387: Stoll, Andrew L.
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Frontiers | Possible antidepressant mechanisms of omega-3 polyunsaturated fatty acids acting on the central nervous system
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