A Leg Day to GET EXCITED ABOUT 🎉👯♀️🍾 | Gallery posted by Taylor 🦋 | Lemon8
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Hump day 🐫 Prone leg curl 4 x 8-10 🔥Drop set🔥 BB squat 2 x 5-7 Plate leg press 2 x 8-10 🔥Drop set🔥 Bulgarian lunge 2 x 10-12 🔥Super… | Instagram
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:max_bytes(150000):strip_icc()/Drop-Sets-GettyImages-1370779215-37d1bf5304704067bc53859791d39bcc.jpg "How to Use Drop Sets to Build Muscle, According to Fitness Experts")
How to Use Drop Sets to Build Muscle, According to Fitness Experts
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