![Pain on inner knee, near base of kneecap? Interestingly it's worse when I don't workout for a few days : r/Kneesovertoes Pain on inner knee, near base of kneecap? Interestingly it's worse when I don't workout for a few days : r/Kneesovertoes](https://i.redd.it/gf5pmh48a0591.jpg)
Pain on inner knee, near base of kneecap? Interestingly it's worse when I don't workout for a few days : r/Kneesovertoes
![Hey guys. Did anyone experience knee pain due to cycling? Particularly in the zone represented in the picture? : r/gravelcycling Hey guys. Did anyone experience knee pain due to cycling? Particularly in the zone represented in the picture? : r/gravelcycling](https://preview.redd.it/gimet3785gq91.jpg?width=640&crop=smart&auto=webp&s=4ef5efe6996e15b0d6692ade3770d795816280d6)
Hey guys. Did anyone experience knee pain due to cycling? Particularly in the zone represented in the picture? : r/gravelcycling
![The short jammer arms work perfectly well with leg extensions so no need to buy a dedicated leg ext machine. : r/homegym The short jammer arms work perfectly well with leg extensions so no need to buy a dedicated leg ext machine. : r/homegym](https://external-preview.redd.it/the-short-jammer-arms-work-perfectly-well-with-leg-v0-Y3lpbms3dGdsamhiMU18HZNBhyw-MhxbCRU3zmXcttmmmC_rtZq9GtyRujw6.png?format=pjpg&auto=webp&s=1e1f8e95195f817feadbe76bd2c2f49ddc32adec)
The short jammer arms work perfectly well with leg extensions so no need to buy a dedicated leg ext machine. : r/homegym
![After 3 weeks of doing Zero like almost everyday my knee pain is now gone but this part of my leg starts feeling discomfort while playing basketball is this a shin splint After 3 weeks of doing Zero like almost everyday my knee pain is now gone but this part of my leg starts feeling discomfort while playing basketball is this a shin splint](https://i.redd.it/gorgqn5y1yt61.jpg)
After 3 weeks of doing Zero like almost everyday my knee pain is now gone but this part of my leg starts feeling discomfort while playing basketball is this a shin splint
![Knee Pain: Safely Strengthening Your Thigh Muscles | Journal of Orthopaedic & Sports Physical Therapy Knee Pain: Safely Strengthening Your Thigh Muscles | Journal of Orthopaedic & Sports Physical Therapy](https://www.jospt.org/cms/10.2519/jospt.2014.0503/asset/images/medium/jospt-328-fig001.jpg)
Knee Pain: Safely Strengthening Your Thigh Muscles | Journal of Orthopaedic & Sports Physical Therapy
![What are Ben's thoughts on Single Leg Extensions? I tried asking this to him, but he thought I was pertaining to single leg back extensions. Will ask again, but I was wondering What are Ben's thoughts on Single Leg Extensions? I tried asking this to him, but he thought I was pertaining to single leg back extensions. Will ask again, but I was wondering](https://i.redd.it/w7mgcr3q4e271.jpg)
What are Ben's thoughts on Single Leg Extensions? I tried asking this to him, but he thought I was pertaining to single leg back extensions. Will ask again, but I was wondering
![Having a bit of knee pain in the circled area - could I be setup wrong with my seat? Something I'm doing in my pedaling? Recs for stretches would be much appreciated Having a bit of knee pain in the circled area - could I be setup wrong with my seat? Something I'm doing in my pedaling? Recs for stretches would be much appreciated](https://i.redd.it/22iubb45p2c31.jpg)
Having a bit of knee pain in the circled area - could I be setup wrong with my seat? Something I'm doing in my pedaling? Recs for stretches would be much appreciated
![Right knee rotates inward when my feet are flat. The only way I can align my knee is to supinate my right foot severely. I've asked professionals and they all have different Right knee rotates inward when my feet are flat. The only way I can align my knee is to supinate my right foot severely. I've asked professionals and they all have different](https://i.redd.it/right-knee-rotates-inward-when-my-feet-are-flat-the-only-v0-11n6lj1m55oa1.jpg?width=1746&format=pjpg&auto=webp&s=00fb83cea3e46d9cdd419b5b06c41ab3f852f265)